“Effective hemorrhoid home remedies”
Millions around the world suffer from piles. You may be one of them. Like many, if you do not want to buy an over the counter medication, then you can choose from variety of traditional hemorrhoid home remedies. These have been used for ages to shrink those annoying piles.
It is helpful to know how to relieve the symptoms without a visit to the pharmacy or a physician. It is very embarrassing, but if there is pain you need to access a treatment as soon as possible.
The following home remedies are very effective and can be used promptly. They are safe. They include items which will be easily available in either our bathrooms or kitchens. [Read More]
Always clean the anus region with baby wet wipes, or damp but unscented toilet paper, or a specialised wet toilet tissue. This will ensure that you won’t irritate the affected inflamed areas and yet you clean them thoroughly. If required, warm water can be used to clean yourself after each bowel movement. After the area is cleaned carefully, you can use a cotton pad dabbed in witch hazel or aloe vera and press it against the affected area. This will both calm the burning and shrink the piles when applied at regular intervals.
If you have 15 minutes of your life, then you can opt for sitz bath. It is one of the most effective haemorrhoid home remedies. Fill a bath tub with water till it reaches a few inches deep. Add cup full of epsom salts or apple cider vinegar. Then sit in the tub for about 15 minutes.
The warm water will ease the inflamed areas. The salts or vinegar as applied will help to shrink the piles.
Drinking more water and adding more fiber into our diets help in maintaining normal bowel movements.
Even taking more vitamin C can also be a great way to cure haemorrhoids at home?
Fruits and vegetables that have vitamin C also contain flavonoids and anthocyanins which are both very beneficial for our health.
My Plate recommends that half of our plate should be fruits and vegetables and half of the total grains consumed should be of whole grains.
You’ll find them in limes, tomatoes, dark red berries, blueberries, lemons, apples, and grapes. Another remedy from fairy tale – is to eat a banana on an empty stomach every day. This helps to cure haemorrhoids at home.